If you work during the day and your hours overlap lunch time (typically around 11:00am –1:00pm), you will most likely have a lunch break. Different work environments have different options for lunch, so it’s important to figure out what will work best at your job. On your first day of work, the best option would be to pack and bring your lunch in a lunchbox. You can then see what your co-workers do for their lunch when you’re there or you can just ask one of them.
This is a guiding document to help individuals with ASD as they plan their lunchtime. Includes considerations and checklists for choosing options.
To complete this activity you might need:
- Printed template
This download is a 1-page PDF.